Printable Gallery Page 23

You might think this is insane. How can someone lose weight while they’re eating 5 meals a day? Aren’t they supposed to eat less? Well, at first, it might seem illogical.

If you ever wonder whether you can apply stencil art on top of a cloth or t-shirt, the answer is yes you can. Stencil art can be applied as long as you use the cardboard as the palette.

The Dash diet is not intended for the common person. As soon as you look at the chart made specifically for the dash diet, it will easily be detected that this is not the type of chart suitable for the diet of the average person.

One of the things that we can do by using crayons is to color the color crayons pattern. There are so many brands of crayons in the world. Yes, crayon consists of many colors.

We need to use a low glycemic food chart to help us control the food intake. The foods that can be considered to have low GI is when the index shows the number of 55 or lower.

Mediterranean diet is a diet method based on traditional foods what people in Meditteranean region eat. This diet helps to decrease risks of heart disease, cancer, diabetes and other health concerns.