Spring is the best season for gardening. The reason is, this season has cool and warm temperatures. The weather in spring is sunny, so you can spend time planting in your home garden.
So, if you want to do gardening activities as an alternative to your time spent in Easter, here are some tips to do:
You can’t do gardening activities without determining the right time. It's a good idea to do this activity after the frost ends. This is because vegetables and other plants cannot grow in low temperatures.
If you live in the northern region, you can plant from late March to early May. For those of you who live in the south, you can start planting from mid-September to early November.
To make your garden soil can be planted with vegetables, you must cultivate it first. The trick is to use a shovel or hoe so all layers of soil can be mixed. It aims to make all the minerals and nutrients in the soil can be mixed throughout the garden area.
Actually, you can do these activities in the fall. Well, when it's spring, you have to do it again. You also have to clean up all the dirt and leaves that are on the ground. Clean your garden soil of various weeds and dead plants. So, the vegetables you plant can grow well.
After you have prepared the garden area, now is the time for you to apply compost to the soil. In addition, you can also provide chemical fertilizers. The amount of fertilizer depends on the composition of the soil.
So, you should test the soil composition first. There are tools you can use to test the soil. You can get it easily at a plant store and follow the instructions on the tool.
You must apply the fertilizer within one month before planting vegetables. However, if you don't want to do a soil test, you can use a type of nitrogen fertilizer. Nitrogen fertilizer is the safest type of fertilizer for all types of plants and vegetables.
Gardening is a fun activity that you can do with your children. However, if you have a small garden, you can do gardening activities in that garden.
You only have to prepare the planting medium. You can use old plastic bottles or pots for growing vegetables. In addition, you can also try to make a vertical garden.
However, you need to prepare an area that can get good sunlight. Prepare the land used for planting. In addition, you also need to choose vegetable seeds that are suitable for planting in a small garden. Some of them are beans, spinach, kale, mustard greens, tomatoes, chilies, and cucumbers.
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Did you know that gardening has the same benefits as running? So, gardening give you some benefits for your physical health. Here are some of the benefits that you can get when doing gardening activities.
When gardening, your hands and feet will move. So. it gives you a good effect on your heart muscle. In fact, it has been studied by researchers and published in The British Journal of Sports Medicine.
From the results of that research, it can be seen that people who are over 60 years old and are active in gardening activities have a low risk of heart attack. The percentage can reach 27%.
For you who experience eating disorders and have a bad diet, you can do gardening activities. After all, gardening can help people to improve their diet. By planting, you can harvest a variety of fruits and vegetables that you can process by yourself. So, you make a variety of menus that make you have a good appetite.
Research conducted by Westminster University proves that people who regularly do gardening activities will have a good Body Mass Index or BMI. Gardening is an activity that can burn calories. That's because you have to do activities such as hoeing, planting, providing fertilizer, watering plants, and so on.
From an explanation in the Journal of Alzheimer's Disease, gardening can help improve brain abilities. Researchers have succeeded in proving that people who regularly do gardening activities will have good cognitive abilities. This activity can also increase brain volume so it will reduce the risk of Alzheimer's disease by 50%.
With regular gardening, you will often sunbathe. So, you can get vitamin D from sunlight. Vitamin D plays a role in increasing your body immunity.