Printable Feelings Chart

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Updated: Oct 15, 2023
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The complexity of emotions is influenced by many factors, from internal to external factors. Each person's experience is also different and that also plays an important role in influencing the complexity of emotions..

Printable Feelings Chart
Pin It!   Printable Feelings Chart

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  8. Free Printable Feelings Chart For Adults
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  12. Printable Feelings Chart Emotional Self Check-in Self-regulation Zones
  13. Printable Emotion Wheel For Kids
  14. Feelings And Emotions Worksheets Printable
  15. Printable Autism Feelings Chart For Children
  16. Feeling Faces Printable Coloring Sheet
  17. Printable Feelings Chart For Kids In Preschool Or Kindergarten
  18. Emotion Check In Activity Printable
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  20. Feelings Emotions Coping Skills Printable Poster
Printable Feelings List Emotions
Pin It!   Printable Feelings List EmotionsdownloadDownload PDF

Why are Emotions So Complex?

The complexity of emotions is influenced by many factors, from internal to external factors. Each person's experience is also different and that also plays an important role in influencing the complexity of emotions.

For example, people who have had bad experiences in the past will have uncontrollable emotions. That's different from people who don't have traumatic experiences.

What is the benefit of using feeling chart?

Each emotion also requires a different solution. So, it is important to understand all emotions. For this reason, you need the best method to recognize emotions. One way is to use a feelings chart.

Summary of printable feeling chart

Topic Detail
Complexity Influenced by internal and external factors; varies from person to person
Feelings Chart A picture that helps understand and sort different emotions; facilitates recognition, naming, and communication of emotions
Usage Monitoring students' mental conditions, determining mental health conditions, monitoring mental health for all ages
Emotion Control Choose the current emotion, identify derivative emotions, accept and share emotions
Teaching Children Download and print chart, guide usage, choose daily emotions, teach about complex emotions and solutions
Importance of Understanding Emotions Reduces stress, improves problem-solving skills, increases emotional intelligence, promotes positive behavior

What is a Feelings Chart?

A feelings chart or mood chart tracker is a picture that helps you understand and sort your different emotions. It shows how people feel and is often in a circle or box. A feelings chart helps people recognize and name their emotions, understand their feelings better, and talk about them easily with others.

A chart for feelings usually has different emotions in groups or sections. Some of them are as follows.

  • Happy
  • Sad
  • Mad
  • Scared
  • Surprised
  • Jealous

A chart that helps show different feelings can use pictures or faces with different expressions. It can be customized with different colors or pictures to emotions to help us recognize and understand them better.

To show when you feel happy, things that look bright or a smiley face can help to describe. And when you feel sad, things that look dark or frown can show that. This picture helps you understand and match emotions with what you see.

A chart that shows different feelings can help people communicate their emotions when it's difficult to talk about them. They can be helpful in counseling, school, and friendships. People can show how they feel by using pictures on a chart. This can help others understand how they feel and make them feel connected. It can also help them care about each other's feelings.

What are The Uses of a Feelings Chart?

Feelings charts are usually used by teachers and school counselors to monitor students' mental conditions. However, this chart can also be used to help parents find out the condtions of their children.

Child psychologists, therapists, and mental health professionals also use feelings charts to determine the mental health conditions of their patients.

It is the best tool to monitor your mental health condition. It can be used by people of all ages, from children to seniors.

The various emojis and list of emotions presented on the chart are very interesting. So, everyone will not get bored when using it.

How to Use Feelings Chart to Control Emotion?

  • You only need to choose one of the emotions chart. That emotion is the emotion you are feeling right now. If you understand the main emotion, you can find out the derivative emotions.
  • Finally, you can feel your emotions specifically. You will understand that all the emotions you are feeling are part of your life process. That's what can help you to accept all these emotions.
  • You can share these emotions with the people closest to you. It aims to help you understand yourself. If you can use the feelings chart well, you will be able to accept yourself completely.

How to Teach Children about Feelings Chart?

For teachers and parents, there are several ways that can be used to teach feelings charts to children. Just follow the following steps!

  • First, download and print the printable feelings list emotions or feelings chart. Look for the feelings chart that suits the learning objectives.
  • After that, teach them how to use the feelings chart. You can give them an example.
  • Ask them to choose one emotion they feel every day.
  • If they understand their primary emotions, you can teach them about more complex feelings. All types of complex emotions are also presented in a feelings chart.
  • Teach children to consider all emotions as part of themselves and that's normal. Don't forget to give them the solutions to deal with bad emotions.

Emotion Chart Faces Mood
Pin It!   Emotion Chart Faces MooddownloadDownload PDF

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How Are You Feeling Today Printable Chart
Pin It!   How Are You Feeling Today Printable ChartdownloadDownload PDF
Feeling Printable Emotions Chart
Pin It!   Feeling Printable Emotions ChartdownloadDownload PDF
Feelings Faces Chart Emotions
Pin It!   Feelings Faces Chart EmotionsdownloadDownload PDF
Feelings and Emotions Chart
Pin It!   Feelings and Emotions ChartdownloadDownload PDF
Lamborghini Sesto Elemento
Pin It!   Lamborghini Sesto ElementodownloadDownload PDF
Free Printable Feelings Chart For Adults
Pin It!   Free Printable Feelings Chart For AdultsdownloadDownload PDF
Free Printable Feelings Chart For Preschoolers
Pin It!   Free Printable Feelings Chart For PreschoolersdownloadDownload PDF
Emoji Feelings Chart Printable
Pin It!   Emoji Feelings Chart PrintabledownloadDownload PDF
Printable Feelings Chart For Kids
Pin It!   Printable Feelings Chart For KidsdownloadDownload PDF
Printable Feelings Chart Emotional Self Check-in Self-regulation Zones
Pin It!   Printable Feelings Chart Emotional Self Check-in Self-regulation ZonesdownloadDownload PDF
Printable Emotion Wheel For Kids
Pin It!   Printable Emotion Wheel For KidsdownloadDownload PDF
Feelings And Emotions Worksheets Printable
Pin It!   Feelings And Emotions Worksheets PrintabledownloadDownload PDF
Printable Autism Feelings Chart For Children
Pin It!   Printable Autism Feelings Chart For ChildrendownloadDownload PDF
Feeling Faces Printable Coloring Sheet
Pin It!   Feeling Faces Printable Coloring SheetdownloadDownload PDF
Printable Feelings Chart For Kids In Preschool Or Kindergarten
Pin It!   Printable Feelings Chart For Kids In Preschool Or KindergartendownloadDownload PDF
Emotion Check In Activity Printable
Pin It!   Emotion Check In Activity PrintabledownloadDownload PDF
The Feelings Wheel Printable
Pin It!   The Feelings Wheel PrintabledownloadDownload PDF
Feelings Emotions Coping Skills Printable Poster
Pin It!   Feelings Emotions Coping Skills Printable PosterdownloadDownload PDF

Why is It Important to Understand Your Emotions?

Understanding your emotions is known as emotional awareness. This is very important because it can help you understand yourself, including what you like and don't like. If you can understand yourself, you can resolve various conflicts well. There are several benefits if you can understand emotions well.

  • Reduce Stress: The first benefit is reducing stress and anxiety. This is because you have a coping system in your brain to control your emotions. So, you can make the best solution and solve the problem.
  • Problem Solving Skill: Good understanding of emotions also has a positive impact on improving your problem solving skills. Why? That's because you understand your emotional needs. You can be adaptive so that you are able to identify problems.
  • Increasing Emotional Intelligence: Understanding emotions is related to emotional intelligence. What is emotional intelligence? Emotional intelligence (EI) is your ability to accept, manage,  and control all your own and other people's emotions.
  • Positive Behavior: Finally, understanding your emotions can help you avoid bad behavior. This is because you have found a positive way to regulate your negative emotions.

To understand emotions and gain emotional intelligence, you need to use a feelings chart. It is a chart that provides emojis and types of feelings. It can be used by all ages. So, use a feelings chart now and manage your emotions well! Feel positive changes in your mental and quality of life!


Article written by Shasmitha Mutiara, last updated on Oct 15, 2023 and edited by Printablee Team.

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Comments

  1. Logan

    This printable Feelings Chart is a helpful tool for identifying and expressing emotions. Its simplicity and clarity make it easy to use and understand. Great resource for fostering emotional awareness!

  2. Preston

    A printable feelings chart allows individuals to visually identify and express their emotions, offering a helpful tool for self-reflection and effective communication.

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