Sewing is an activity that is often done by most women. Sewing is the activity of connecting cloth or other materials using thread and a sewing needle. In the past, sewing could only be done by hand. Now, you can sew using a sewing machine.
It is important because all clothes must go through the sewing process before being used. You can acquire sewing skills by yourself or through sewing training. In fact, you can also take formal education so you can become a professional tailor.
In carrying out sewing activities, there are several steps that you must do. The first is pattern making. So, you have to make a pattern on the paper which you will trace on the fabric. After making the pattern, you have to cut and sew the fabric. The final stage is ironing the clothes that have been sewn.
There are many techniques found in sewing activities. One of them is the quilting technique. The quilting technique is a sewing technique that is done by combining several fabrics with certain patterns and sizes. The goal is to create unique motifs.
So, one of the quilting products is patchwork. In patchwork, there is a combination of various fabrics sewn on dacron. So, the fabrics are sewn according to the quilting lines that have been made on a piece of dacron.
Quilting was first practiced by Europeans when they moved from Europe to America in the 18th to 19th centuries. That's what makes the quilting technique began to be known in other countries.
They used this technique because cotton cloth was not well known. So, women prefer to use leftover fabrics sewn into blankets. After cotton cloth was discovered by the Egyptians, cotton cloth was used as the basic material for making quilt arts and crafts.
Something that is familiar to us will create a deep emotional connection. It also happens in quilting techniques. Why? All of that is answered in the stories behind the stitches: the emotional connection of quilting.
So, when someone who does quilting meets other people who also like quilting, there is an emotional connection between them. So, quilting is actually a way to share feelings of love with others. This is because many quilting products can be used for basic human needs.
An example is a blanket made using quilting techniques. The blanket gives warmth to the person who uses it. That's what makes the person have an emotional connection with the blanket and the blanket maker.
In fact, science explains that even though quilting is an activity that can be done alone, it can provide strong social connections. Therefore, these activities are often carried out by communities in disaster-affected areas. Moreover, this activity can be done alone or in groups.
So, people who often feel unable to control themselves or have social anxiety can try quilting. Many studies have explained the positive effect of quilting on mental health.
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If you have a hobby of sewing, you have done something good. Reporting from Medical Daily, sewing is an activity that can give many benefits. Sewing and knitting can help someone not feel anxious, depressed, and stressed.
There is a study conducted by analyzing 3,500 people who have a hobby of sewing and knitting. As many as 81% of them said that they felt happy and relaxed after sewing. Then, what other benefits do you get when you do this activity?
Immunity plays an important role in the body. If immunity decreases, you can easily get sick. Well, sewing can help you to increase your body's immunity. That's because of the happiness you get when doing sewing activities. When you are happy, your immunity will increase.
You can create great stitches if you are confident when you do it. Confidence is what makes you excited to create good works. So, for people who are used to doing sewing activities, they have high self-confidence.
You can do me time activities when doing these activities. In this way, you can do self-introspection and feel calmer. With these activities, you can release all your emotions. Finally, you can feel the feeling of relaxation and comfort.
Sewing is an activity that can help us become more focused. It can make you feel calmer and avoid depression. By sewing, the brain will produce the hormones dopamine and serotonin which make you calm and happy.