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Updated on Mar 17, 2023
By Printablee Team
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You may feel concerned, worried, disappointed, bewildered, and detached from your typical sources of support as a parent. Your children are most certainly experiencing identical emotions, though they may express them differently. It's vital to remember that youngsters seek adults' advice on how to handle difficult situations.

How is Emotional Well-Being in Children?

Communicating with children about their feelings and anxieties, practicing relaxation exercises with them, teaching them effective coping methods, and providing comfort can all help to lessen anxiety. Investing in children and their entire well-being is one of the noblest things a community can do to create a better future. And it's critical to recognize that the idea of child health extends beyond physical well-being.

According to The World Health Organization (WHO), Health encompasses a holistic state of being that includes physical, mental, and social well-being, rather than just the mere absence of illness or disability.

Furthermore, due to the fast growth of the brain, childhood is a key period of life that affects social and emotional health. The presence or absence of social-emotional skills is one of the most significant determinants of a child's future mental health and the roles they will play in society.

According to the National Academy of Sciences, all later social, emotional, and intellectual success is built on strong socio-emotional development. Young children who have strong early bonds with their parents, relatives, caretakers, and teachers learn to pay attention, cooperate, and get along with others. They are confident in their capacity to explore and learn from their surroundings.

According to mental health professionals, infant and early childhood mental health (IECMH) involve three areas of development, all of which are influenced by a child's family, community, and culture:

  1. Relationships: A child's capacity to create safe attachment bonds with his or her parents or caregivers, as well as healthy interactions with peers
  2. Emotions: A child's capacity to experience and express a wide range of emotions, as well as learn to control those emotions with the help of a supportive adult
  3. Discovery: the capacity and confidence of a kid to explore their environment, attempt new things, and learn.

 

Because emotional well-being influences all aspects of a child's development, IECMH is critical. According to studies, around one in every nine to fourteen young toddlers experiences social and emotional disturbances. These disruptions can disrupt a child's healthy brain development, damage their capacity to learn, determine how they interact with others, and, if left untreated, have a long-term impact on their future.

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How to Improve Children's Well-Being?

Life experiences, genetic makeup, and temperament may all have an impact on a person's social and emotional development. As your child's first role model, you may provide a positive message. Begin by being positive.

  • Love your child and share how you feel about them. Hug, snuggle, read to, and talk to them throughout the day.
    Encourage your child to try out new activities. Help them recognize what they are capable of. Tell your child that you are proud of their accomplishments.

  • Let your child engage with other kids his or her age. Help them explore their surroundings and get to know the people there. Model kind and generous behaviors while dealing with other adults and children.

  • Show your feelings. Let your child observe your happiness or sadness. This helps youngsters develop empathy for others.

  • Create everyday routines. Your child will be at ease and confident. Children will realize that events may occur in a predictable manner. Create routines that are predictable as well as adaptive.

  • Acknowledge and accept your child's feelings. Help them discuss how and what they are experiencing. When your child is upset, comfort them. Hold their hands in yours and speak gently and quietly.

  • Provide your child the chance to grow socially and emotionally. They will acquire confidence and feel better about themselves. Your youngster will form trusted relationships with others and will be able to focus and study as a consequence. This strong and healthy foundation will provide the groundwork for future academic success.

 

The Pyramid Methods for Promoting Children's Well-Being

A pyramid approach for increasing social-emotional competency in newborns and toddlers has been developed.
The Pyramid Model provides evidence-based approaches for encouraging children's healthy social and emotional development. The concept categorizes intervention practices into three categories.

The first level entails providing the kid with caring and responsive caregiver connections as well as a supportive environment. This includes the primary caregiver, family members, or the child's teacher.

The second level of the pyramid consists of teaching social skills and emotional regulation. On the other hand, the third level is implementing comprehensive treatments to assist children with chronic problematic behaviors by encouraging the development of new abilities.

Children will have opportunities to seek comfort, express themselves, and form friendships with you and others who are physically separated. Children will learn age-appropriate coping methods for dealing with what might be a stressful situation. Engaging in some of the suggested activities can help youngsters continue to learn and respond to their surroundings in a healthy manner.


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