Celebrating Christmas should be full of joy and well-being. Put aside your stress and anxiety from the past weeks and let's practice these tips for a healthier mind. First, take a deep breath. Count 4 seconds for inhaling, another 4 seconds for hold, and the last 4 seconds for exhaling. Next, Go for a walk and get some sun with happy and relaxing music, like Christmas jingles. Then, meditating; take a seat, and take a deep breath. Last but not least, distract yourself by coloring or drawing on a piece of paper. Grab some herbal and flower tea for a more calming scent.
Adults, don't worry. Forget about the old myths about grown-ups' development. You can still improve your drawing skills even you are getting older. Just draw something you like, and do it repeatedly. Search online for more inspiration, like drawing Christmas ornaments or Santa Claus. Then, make a copy of it. After you've mastered some basic skills, you can move to draw from portraits like the portrait of Nativity. Next, in the Christmas gathering, show your drawing skills to your family by drawing them some of their pictures. Who knows if one of your relatives gives you a sketchbook.
Adults can do Christmas coloring pages at the office before Christmas. You can give the finished product to your colleague right away as the exchange of Christmas card they gave earlier. Or, finish it later at home. Go get some help from your family or roommates. You are free to do it at the Christmas party and gathering as well. If volunteering is one of the community services you do after work and during Christmas, you are allowed to finish the coloring page on the spot and give some of the finished product to the people there.
Nowadays, it's easier to make your own adult coloring book and get some money out of it. The first thing you need is a coloring page background. Ideally, the size is 8.5 x 11 inches. Next, add the border for your drawing. After that, pick the graphics you want to print. For example, you insert a Santa's sleigh with abstract and tribal patterns, drop a picture of Christmas bells with flowers, and many more Christmas ornaments with unique patterns. You can also add a text if it's meant to be a Christmas card. The last one, upload it online or sell it to your friends.