Physical examination is a routine test that is held to check your overall health. Therefore, several kinds of physical examinations are based on the categories such as physical exam for pre-working, regular physical examination, medical surveillance substance exam, and return to work or fit for duty exam.
Choose the types based on what you need. In this case, we’ll provide the explanation of regular physical examination. This test consists of some body parts which will be evaluated. Here is what regular physical examinations consist of.
The first one is vital to sign checking which consists of height, weight, blood pressure, pulse rate, breathing rate, and temperature. Continue with a vision test that requires testing your clear vision from distance. Your eyes, nose, head, and throat will be examined too.
The gastrointestinal examination includes any inspection. The next one is cardiovascular evaluation. In this examination, you’ll experience the evaluation of general appearance, eyes, blood lab test, and heartbeat.
You may also experience the respiratory assessment that includes observation of the skin, respiratory rate, breathing sounds, and postures. The physical examination also consists of a musculoskeletal assessment including a bones, muscles, and joints exam.
The neuro exam is used to observe and test mental awareness, sensory response, nerves, motor function, and balance. The last one skin and lymph node check.
To be noted, before doing physical examinations, you should find the information about the physical examination you’ll have.
If you want to keep monitoring your medical health, doing a physical examination is the right move. However, you need to choose the medical examination category. Choose your trusted medical provider to do the test.
Make sure you find certain information such as the type of medical information provided, how much money you should prepare, what kind of examination that will be held, and any information you needed.
Before doing the examination, it’s better if you consult with the doctor first because there might be some requirements you should do before doing the test. To succeed in your medical exam, here are some tips you can consider.
Taking a good night's sleep will help you to lower your blood pressure. Food containing fat and salty taste will trigger your blood pressure. Make sure you avoid this kind of food 24 hours before the medical examination.
Don’t exercise right away before the physical test because it can elevate your heart and drop your potassium level. Caffeine also has a big role in increasing blood pressure. Don’t consume any drink with caffeine contains such as coffee.
Fasting at least two hours before the exam to make your blood pressure and blood sugar stable. Drink much water to help produce urination samples. Take your medication for the examination needed. Do all of these tips and nailed your medical examination.
Before doing the medical examination for your routine health check, you have to prepare in order to make it successful. Make sure you already have the medical provider you choose to take the test and ask about the testing schedule.
If you haven’t decided yet, find it by searching the nearest medical provider you can find. Doing a medical examination also requires you to fill out the form which contains the general information you should fill in and your medical history.
Therefore, you should prepare your medical history before taking the test. During the physical exam, the doctor will ask some questions regarding your medical conditions. These are the questions for you to know.
Your exercise history will be asked. Make sure you give the right information and be honest with it. The physician also wants to know your smoking history, consuming alcohol, and drug consumption.
Explain it and tell them in full detail where the last time you did it was. Your diet style also asked. And then, you also asked whether you had any discomfort or not. For preparation, you can provide notes that explain your issues.
The doctor asked about your sleep quality. Be honest about it, because it might help them to find information about your medical condition.
Do not hesitate because you can also provide some questions to ask the doctor. Ask about the screening test that requires and recommended for your age. Consult about the vaccine variant you can choose.
Make sure also ask them whether the family health condition is influencing you to have the risk or not. You may ask how you should behave to improve your health condition. If the doctor requires you to diet, you can ask the following question about what you should eat and what should prevent.
Remember that is important to have preparation before doing a physical examination including the questions you should ask and preparing the question that the doctor might ask.
Don’t forget to bring your medical records to make it easier to explain your previous medical conditions.